Financial experts are encouraging pre-retirees to sharpen their financial skills as a new report from the University of South Australia shows that 31 per cent of older Australians (aged 55+ years) feel insecure about their financial futures, particularly amid the current pandemic.
Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you’re down on this essential nutrient, it’s not only your bones that could suffer, but also your cardio health, according to new research from the University of South Australia.
A new facility to be constructed in South Australia as part of an innovative health and education hub, is set to be Australia’s first residential care home purposely built to limit the spread of infectious viruses such as COVID-19.
Thorough hand washing and sanitising are now second nature thanks to COVID-19, but a new study has also highlighted the dangers of open toilet lids, uncovered rubbish bins and defective plumbing drains in spreading infections in public washrooms.
A spot of sunshine, a love of nature, and a desire to make a difference – it’s a simple combination, but together, these three elements could be key to improving physical activity, health, and wellbeing of older South Australians.